Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.
| SKU | HR-9781405300568 |
|---|---|
| Features | Format: Paperback | 160 pages Language: English Author: Francoise Barbira Freedman Published: 2004 |
| Package Dimensions | 25.4 x 2 x 20.3 cm |
| Recommended Age | Suitable for Mumz |
| Product Dimensions | 23.4 x 1 x 18.3 cm |
| Shipping Time | 5-7 days |
| Gift Wrap Allowed | Yes |
| Gift Bag Allowed | No |
| Age | Mumz |
| Item Returns | This item can be returned |
Write Your Own Review
More from Dorling Kindersley (DK)




